In 100 g (Grams) of Tofu, raw, regular, prepared with calcium sulfate there is 2.4 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Tofu, raw, regular, prepared with calcium sulfate.

Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Tofu, raw, regular, prepared with calcium sulfate

Tofu, raw, regular, prepared with calcium sulfate is a type of Legumes and Legume Products. The most significant nutrients in Tofu, raw, regular, prepared with calcium sulfate are listed below.

Water	84.55 g	84.55%
Energy (calorie)	76 kcal
Energy (joule)	317 kJ
Protein	8.08 g	8.08%
Total lipid (fat)	4.78 g	4.78%
Ash	0.72 g	0.72%
Carbohydrate, by difference	1.87 g	1.87%
Fiber, total dietary	0.3 g	0.3%
Sugars, total	0.62 g	0.62%
Calcium, Ca	350 mg	0.35%
Iron, Fe	5.36 mg	0.01%
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	97 mg	0.10%
Potassium, K	121 mg	0.12%
Sodium, Na	7 mg	0.01%
Zinc, Zn	0.8 mg
Copper, Cu	0.193 mg
Manganese, Mn	0.605 mg
Selenium, Se	8.9 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Tofu, raw, regular, prepared with calcium sulfate